Wellbeing Coaching
Rebekah provides a safe and supportive space to guide young people through challenges they may be facing. Listening with respect and empathy, Rebekah will empower them be self-confident and self-aware. Tailored sessions will support young people to learn and master skills in positive mindset, self-esteem, resilience, optimism and confidence; to equip our young people with essential tools and skills to successfully navigate a more complicated world.
Wellbeing Coaching can help young people learn strategies how to:
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Communicate successfully
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Manage emotions such as anger or anxiety
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Develop higher self-esteem and increased self-confidence
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Cope with stressful occasions or events (public speaking etc.)
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Deal well with problems at school
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Manage worries about family members (eg, sibling rivalry, parental separation etc.)
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Managing social media use
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Identify triggers or functions for negative behaviours or emotions
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Become more resilient and cope with difficult situations
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Set achievable goals and work towards achieving their potential and successful outcomes
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Cope with peer pressure; strengthen self-resolve and independence
Primary School (Year 4 - 6 only)
1 primary school session - 50 minutes: $115 (inc. GST)
3 primary school sessions - 50 minutes: $335 (inc. GST)
6 primary school sessions - 50 minutes: $670 (inc GST)
High School (Year 7 - 10 only)
1 high schooler session - 50 minutes: $130 (inc. GST)
3 high schooler sessions - 50 minutes: $380 (inc. GST)
6 high schooler sessions - 50 minutes: $760 (inc GST)
Sessions can be held at a suitable location that suits both parties or online.
For enquiries, please contact Rebekah.
*If you have a self-managed or plan-managed NDIS plan, you may be able to claim sessions as part of your funding.Check with NDIS to confirm eligibility.